Subject: Daily Tip from Dottie
Daily Tip from Dottie
November 2nd, 2018 at 7:40 am ESTLove everything about you. Where is that easy? What parts of you or your life do you struggle loving yourself? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
November 1st, 2018 at 7:39 am ESTThink about what your new identity can be for this chapter of life: Vital and Alive After 50 Fit and Sassy Fearless and Adventurous What words describe your new identity? Mine are sassy and adventurous. - Dr. Dottie Hager ...
Daily Tip from Dottie
October 31st, 2018 at 7:38 am ESTHappy Halloween. Who are you showing up as today? Who would you really like to be? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
October 30th, 2018 at 7:36 am ESTFocus on making only healthy choices for you. That means what you listen to, who you surround yourself with, the attitude you bring to the day as well as what foods you eat. - Dr. Dottie Hager ...
Daily Tip from Dottie
October 29th, 2018 at 7:14 am ESTRelease any beliefs of what you should do and allow what you actually desire to come to you. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
October 26th, 2018 at 7:26 am ESTYou have the freedom to choose the life you want. What do you need - permission, guidance or new beliefs? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
October 25th, 2018 at 7:23 am ESTToday choose to make healthy choices for yourself. Is that saying no to something more in your life? Is it choosing to eat more vegetables? Is it getting outside and connect with nature for meditation or exercise? - Dr. Dottie Hager ...
Daily Tip from Dottie
October 24th, 2018 at 7:25 am ESTAre there patterns to how you respond or react? Could retooling your repertoire of choices help make your life more peaceful and satisfying? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
October 23rd, 2018 at 7:22 am ESTFall is about endings. Are you hanging on to things that no longer serve a purpose for you? What is one thing you can release, give away or say good-bye to? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
October 22nd, 2018 at 7:21 am ESTUse this time of year to be in harmony with nature’s cycles so that life flows more openly and more naturally. What can you let go of? Or, what needs to change in your life? - Dr. Dottie Hager ...