Subject: Daily Tip from Dottie
Daily Tip from Dottie
December 13th, 2019 at 7:04 am ESTAre you spiritually connected to something Higher than yourself? Notice how much you rely on that compared to relying on yourself. Do you need to add more trust in your life and know that life is for you and there is a Higher Purpose for your life? ...
Daily Tip from Dottie
December 12th, 2019 at 7:03 am ESTThink about what you do in a day that expands your heart. As you go through your day, begin noticing what resonants with your heart and soul. If it doesn’t, find a way to see how that chore or activity might be elevated to have some meaning for you ...
Daily Tip from Dottie
December 11th, 2019 at 7:01 am ESTWords matter. How are yours? Encouraging or heavy? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 10th, 2019 at 7:00 am ESTAs you think about nurturing yourself, does thinking about the food quality you choose top your list? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 9th, 2019 at 7:33 am ESTWhat guides your life - mind, body or heart? When you are mostly using your mind, you limit experiencing the power of the whole self. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 6th, 2019 at 7:27 am ESTLife is more optimistic when you include using your heart and soul, not just your intellect. What part of your day could use more heart and soul? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 5th, 2019 at 7:23 am ESTWork to do whatever you can to be there for another, to lift someone’s spirit or let them be heard. Loneliness is epidemic. How are you helping others be heard and have hope? - Dr. Dottie Hager ...
Daily Tip from Dottie
December 4th, 2019 at 7:53 am ESTDo you think food is the enemy? Take time to notice if you allow yourself pleasure as you eat. Notice how you allow pleasure to be part of your life with touch, being alive or having fun. - Dr. Dottie Hager ...
Daily Tip from Dottie
December 3rd, 2019 at 7:34 am ESTHow do you process the world? Are you guiding more from the masculine qualities of life, right or wrong, only facts, or are you balancing with the feminine, love, kindness, concern for others and yourself? - Dr. Dottie Hager ...
Daily Tip from Dottie
December 2nd, 2019 at 7:51 am ESTDecember is here. What do you need to be peaceful in all you do this month? Think about creating some ritual that will help you be grounded as you move through this time of year. Meditation, journaling, walking outdoors. - Dr. Dottie Hager ...