Subject: Daily Inspiration
Daily Inspiration
August 8th, 2024 at 7:06 am ESTListen to what you tell the next 2 people you interact with. How are those comments meant for you to hear? How can that message help you? ~ Dr. Dottie Hager
Daily Inspiration
August 7th, 2024 at 7:01 am ESTName 5 people you appreciate. Take the time to reach out to them and let them know they matter to you. ~ Dr. Dottie Hager
Daily Inspiration
August 6th, 2024 at 7:04 am ESTWhat area(s) of your life need more compassion from you? Breathe into that. How can you show that compassion? You will be glad you shared that compassion. Your body listens to you. ~ Dr. Dottie Hager
Daily Inspiration
August 5th, 2024 at 7:04 am ESTWhat you want, wants you. Can you stand in that knowing rather than thinking you never can get what you want, or something similar? ~ Dr. Dottie Hager
Daily Inspiration
August 2nd, 2024 at 7:01 am ESTWhat brings out the best in you? Do that this weekend. Find ways to stay at the top of your joy meter, feeling content, whatever it is that brings out the best for you. ~ Dr. Dottie Hager
Daily Inspiration
August 1st, 2024 at 7:01 am ESTAugust is here. What are 3 intentions you have for this month that would really matter to you that they happened? Why do they matter to you? Feel that energy, that joy, excitement. ~ Dr. Dottie Hager
Daily Inspiration
July 31st, 2024 at 7:04 am ESTThis is an end of another month. You are closer to the end of 2024 than the beginning. Name 3 significant things that have happened for you this year. How has July been good to you? ~ Dr. Dottie Hager
Daily Inspiration
July 30th, 2024 at 7:03 am ESTYour breath is important to how your body heals. Notice throughout your day, how deep are you breathing. Is your diaphragm expanding? Is your breath reaching your belly? Stop and take 3 deep breaths. ~ Dr. Dottie Hager
Daily Inspiration
July 29th, 2024 at 7:03 am ESTWhat are the best things you can say about yourself? How much time do you spend acknowledging the person you are? Your thoughts create your reality. As Mike Dooley says, “Choose the good ones.” ~ Dr. Dottie Hager
Daily Inspiration
July 26th, 2024 at 7:00 am ESTWhat freedom is important to you? Freedom to express yourself, freedom to choose what you like? How free are you feeling? ~ Dr. Dottie Hager