Subject: Daily Inspiration
Daily Inspiration
August 30th, 2024 at 7:03 am ESTWhere is there toxic energy in your life? Start today releasing some of it each day. It probably begins in your mind. What thoughts could you let go of - they might not even be true. ~ Dr. Dottie Hager
Daily Inspiration
August 29th, 2024 at 7:05 am ESTWhat you give, you receive more of. What are you needing more of? Connections, attention? Try giving those away and see how you receive more. ~ Dr. Dottie Hager
Daily Inspiration
August 28th, 2024 at 7:06 am ESTAre you a fixer? Who are you trying to fix? Yourself? Others? Instead of thinking something is wrong with you, how can you find your goodness, your authenticity in being who you are? As well as letting others be who they are. ~ Dr. Dottie Hager
Daily Inspiration
August 27th, 2024 at 7:01 am ESTNurture yourself. Sit in the grass or walk in the grass and feel how good it feels on your feet. Connect with the groundedness. Feel the energy rising up in your body. Feel your power, your strength. ~ Dr. Dottie Hager
Daily Inspiration
August 26th, 2024 at 7:00 am ESTIn what situations are you most in the moment? Catch yourself being present in whatever you are doing. Enjoy where you are. Worrying about the future is robbing you of the now. ~ Dr. Dottie Hager
Daily Inspiration
August 23rd, 2024 at 7:00 am ESTSummer is nearing the end for this year. How can you take advantage of the light that is still here? ~ Dr. Dottie Hager
Daily Inspiration
August 23rd, 2024 at 7:00 am ESTWhat would it take to be peaceful about your body? your life? the world around you? Is more trust needed? ~ Dr. Dottie Hager
Daily Inspiration
August 22nd, 2024 at 7:03 am ESTAre you hopeful today? Think about 3 things that you can feel hopeful about. Keep noticing how being hopeful can bring good things to you. You get what you expect. ~ Dr. Dottie Hager
Daily Inspiration
August 21st, 2024 at 7:04 am ESTWhat are you feeling guilty about today? How can you dig into that? Why are you holding on to that guilt? What needs releasing? Who are you letting hold you hostage with that guilt? Forgive yourself. Give yourself a break. ~ Dr. Dottie Hager
Daily Inspiration
August 20th, 2024 at 7:00 am ESTWhat are the healthiest choices you are making for yourself today? Is it eating healthy foods? Is it breathing deeper and down in your belly as well as filling your diaphragm? ~ Dr. Dottie Hager