Subject: Daily Inspiration
Daily Inspiration
July 31st, 2024 at 7:04 am ESTThis is an end of another month. You are closer to the end of 2024 than the beginning. Name 3 significant things that have happened for you this year. How has July been good to you? ~ Dr. Dottie Hager
Daily Inspiration
July 30th, 2024 at 7:03 am ESTYour breath is important to how your body heals. Notice throughout your day, how deep are you breathing. Is your diaphragm expanding? Is your breath reaching your belly? Stop and take 3 deep breaths. ~ Dr. Dottie Hager
Daily Inspiration
July 29th, 2024 at 7:03 am ESTWhat are the best things you can say about yourself? How much time do you spend acknowledging the person you are? Your thoughts create your reality. As Mike Dooley says, “Choose the good ones.” ~ Dr. Dottie Hager
Daily Inspiration
July 26th, 2024 at 7:00 am ESTWhat freedom is important to you? Freedom to express yourself, freedom to choose what you like? How free are you feeling? ~ Dr. Dottie Hager
Daily Inspiration
July 25th, 2024 at 7:05 am ESTThink about the amount of joy you feel each day. On a scale of 1-10, where are you? 10 being the highest, you receive lots of joy throughout your day. How can you increase your joy? ~ Dr. Dottie Hager
Daily Inspiration
July 24th, 2024 at 7:04 am ESTHow can you complete this sentence - When I am free I would… Start doing that today in some ways. ~ Dr. Dottie Hager
Daily Inspiration
July 23rd, 2024 at 7:04 am ESTNotice how you are prioritizing gratitude in your life. Are you speaking out of how thankful you are all day long? Start your day with gratitude prayers, end your day that way too. I have a phone notice at noon to remind me. ~ Dr. Dottie Hager
Daily Inspiration
July 22nd, 2024 at 7:04 am ESTLife is cooperation, not controlling. Where are you in opposition or resistance to what is happening in life? What shift do you need to make to allow and cooperate more with life? ~ Dr. Dottie Hager
Daily Inspiration
July 19th, 2024 at 7:03 am ESTIntend to have a fun, exciting weekend. State out loud what that is for you. ~ Dr. Dottie Hager
Daily Inspiration
July 18th, 2024 at 7:03 am ESTWhat is the best thing happening in your life? Are you celebrating it? Jumping in joy? Remember what you focus on you receive more of. ~ Dr. Dottie Hager