Subject: Daily Inspiration
Daily Inspiration
May 31st, 2024 at 7:01 am ESTFind ways to love your body today. Is that with loving thoughts and how much you appreciate all it does for you? Is that filling it with healthy foods? Is that with moving it in ways you love? ~ Dr. Dottie Hager
Daily Inspiration
May 30th, 2024 at 7:05 am ESTSpend time outdoors. Breathe in the fresh air. Look at the beauty. Notice how the trees, plants and flowers just bloom. They aren’t forcing anything. Allow yourself to take it in. Notice how you are feeling. ~ Dr. Dottie Hager
Daily Inspiration
May 29th, 2024 at 7:05 am ESTPay attention to your thoughts today. How many are saying positive things about you? About others? About a good life? ~ Dr. Dottie Hager
Daily Inspiration
May 28th, 2024 at 7:02 am ESTWhat songs lift you up? Listen to a couple of them. Maybe think about beginning your day with these. ~ Dr. Dottie Hager
Daily Inspiration
May 27th, 2024 at 7:01 am ESTHow much do you believe in yourself? Think about the way you are honoring yourself today, and each day. ~ Dr. Dottie Hager
Daily Inspiration
May 24th, 2024 at 7:03 am ESTMemorial Weekend. What are you doing to lift you up this long weekend? ~ Dr. Dottie Hager
Daily Inspiration
May 23rd, 2024 at 7:03 am ESTThink about what you would say this decade is for you, but also, think about what you’d LIKE it to be for you? Open to greater possibilities - even though it might now look possible right now. ~ Dr. Dottie Hager
How Close Are You To Real Happiness and Peace?
May 22nd, 2024 at 8:08 am ESTHow Close Are You To Real Happiness and Peace? One common goal in life is to "be happy." The words make it sound simple. But real life can be much more complex, with various demands pulling you in different directions—career, family, faith, self-c ...
Daily Inspiration
May 22nd, 2024 at 7:05 am ESTHow are you allowing nature to nurture you? Is it gardening, hiking or just sitting outside? ~ Dr. Dottie Hager
Daily Inspiration
May 21st, 2024 at 7:03 am ESTHow are you a magnet for goodness? Name 5 good things that happened to you yesterday, today. ~ Dr. Dottie Hager