Subject: Daily Inspiration

Daily Inspiration

April 30th, 2024 at 7:00 am EST

It’s the end of the month. What did you love most about what you have done this month? Name 3 highlights. Add more of that next month. ~ Dr. Dottie Hager

Daily Inspiration

April 29th, 2024 at 7:02 am EST

Name 2 things you intend to happen this week. Is it to build better relationships? Is it to connect with some friends you haven’t been with for a while? Is it to get up earlier and walk? ~ Dr. Dottie Hager

Daily Inspiration

April 26th, 2024 at 7:05 am EST

Use this weekend to relax more. What will that be for you? Do you know how good that is for your health. ~ Dr. Dottie Hager

Daily Inspiration

April 25th, 2024 at 7:02 am EST

As you think about your life today, what areas of your life are you enjoying? Think about how much time you are spending on these activities or ways of being. How can you add more of this to your life? ~ Dr. Dottie Hager

Daily Inspiration

April 24th, 2024 at 7:01 am EST

Who are the top 5 people you enjoy being around? What is it about them that brightens your world? Spend more time with them. ~ Dr. Dottie Hager

Daily Inspiration

April 23rd, 2024 at 7:00 am EST

How many days of the week do you eat healthy? Which meals are easier for you to eat more healthy? Awareness is the first step to changing a behavior. ~ Dr. Dottie Hager

Daily Inspiration

April 22nd, 2024 at 7:00 am EST

What are you doing that is healthy for you? Mentally, physically, emotionally, financially and spiritually. ~ Dr. Dottie Hager

Daily Inspiration

April 19th, 2024 at 7:03 am EST

Name 3 things you are grateful about that happened for you this week. Notice why they were important to you. ~ Dr. Dottie Hager

Daily Inspiration

April 18th, 2024 at 7:00 am EST

Love raises your vibration, what you see and how you are. Spend more time in the energy and with things you love. Like gardening, reading or being with people you love. ~ Dr. Dottie Hager

Daily Inspiration

April 17th, 2024 at 7:01 am EST

Try to see any challenge or upsetting situation as an opportunity to start a new positive chapter in your life or positive behavior that will shift you to a better feeling place. What is that for you? Keep your focus on what you WANT not on the chall ...

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