Subject: Daily Inspiration

Daily Inspiration

October 6th, 2023 at 7:03 am EST

Fall is here. How are you letting things go from this past year? Releasing stuff, releasing negativity, releasing media that keeps you in dark places. ~ Dr. Dottie Hager

Daily Inspiration

October 5th, 2023 at 7:01 am EST

Like attracts like. Are you attracting lots of goodness in your life? Or, are you attracting negative situations? You can rally support around your negativity, but is that blessing your life? Note how you are feeling. It’s heavy. ~ Dr. Dottie Ha ...

Daily Inspiration

October 4th, 2023 at 7:01 am EST

Thoughts are just passing through all day long, like 60,000 of them. Notice how most of them you don’t do anything with. But certain ones you grab or attach to them. Why? What meaning are you giving the ones you hold on to? They, too, could pass on ...

Daily Inspiration

October 3rd, 2023 at 7:02 am EST

How free do you feel? Who or what is holding you hostage? ~ Dr. Dottie Hager

Daily Inspiration

October 2nd, 2023 at 7:00 am EST

Who do you need approval from? Do you trust yourself? What’s behind that need for approval? ~ Dr. Dottie Hager

Daily Inspiration

September 29th, 2023 at 7:03 am EST

Today is my daughter’s birthday. So much gratitude and joy I feel. How are you feeling grateful and joyful in your life? Spend this weekend spreading joy and gratitude. You are blessed. ~ Dr. Dottie Hager

Daily Inspiration

September 28th, 2023 at 7:03 am EST

Notice when something goes wrong today. Be aware of the words and thoughts you use. Are you unconditionally loving yourself even if you messed up? On a scale of 1-10 how kind are you when things go crazy for you. ~ Dr. Dottie Hager

Daily Inspiration

September 27th, 2023 at 7:03 am EST

Food is medicine. Pay attention to what you feed your body today and acknowledge how it is feeding your body. Protein helps with muscles. ~ Dr. Dottie Hager

Daily Inspiration

September 26th, 2023 at 7:04 am EST

Name 3 things you do each day that are healthy for your body, mind and spirit. ~ Dr. Dottie Hager

Daily Inspiration

September 25th, 2023 at 7:03 am EST

How positive are you feeling and thinking about your body? Would you describe it more like battling your body? Begin complimenting all your body does for you. So many systems work without your interference. ~ Dr. Dottie Hager

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