Subject: Daily Inspiration
Daily Inspiration
November 3rd, 2023 at 7:06 am ESTMove your body in ways you don’t usually do today. Ride a bike, hopscotch or jump rope. Feel how youthful it makes you feel. ~ Dr. Dottie Hager
Daily Inspiration
November 2nd, 2023 at 7:04 am ESTNotice who you follow on your social media and TV. Do you feel more optimistic and hopeful after spending your time with those choices? If not, why are you wasting your time? ~ Dr. Dottie Hager
Daily Inspiration
November 1st, 2023 at 7:02 am ESTWow, the 11th month of the year has begun. What are your intentions for this month? ~ Dr. Dottie Hager
Daily Inspiration
October 31st, 2023 at 7:01 am ESTHappy Halloween. What character are you playing today? Even without a costume, who are you being today? ~ Dr. Dottie Hager
Daily Inspiration
October 30th, 2023 at 7:05 am ESTOctober is almost over. How has this month been impactful for you? How about the 10 months of 2023? This is your life. You are choosing how it will be. ~ Dr. Dottie Hager
Daily Inspiration
October 27th, 2023 at 7:04 am ESTHow can you be a blessing today? Who could you perk up? Who would like to hear from you? What could you do anomalously? ~ Dr. Dottie Hager
Daily Inspiration
October 26th, 2023 at 7:02 am ESTAs the saying goes, you become like the top 5 people you hang out with. Who are those people for you? Are they people that lift you up?Do you notice how good you feel in their presence and afterwards? ~ Dr. Dottie Hager
Daily Inspiration
October 25th, 2023 at 7:02 am ESTRemember, loneliness is an epidemic right now. Who could you call, visit or reach out to let them know you are thinking of them? Can you take them to lunch? Listen? Write a note or send a card? ~ Dr. Dottie Hager
Daily Inspiration
October 24th, 2023 at 7:02 am ESTDecide what is one thing you could change this week so you are surrounding yourself with upbeat people. Your life is affected by the choices you make. Being around uplifting and upbeat people extends your life. ~ Dr. Dottie Hager
Daily Inspiration
October 23rd, 2023 at 7:03 am ESTWhat are 2 ways you love and appreciate your age? How can you make sure this year is precious to you? ~ Dr. Dottie Hager