Subject: Daily Inspiration
Daily Inspiration
April 21st, 2023 at 7:04 am ESTWho are you making wrong? Why is that? How do you feel being wronged? How can you step back and find the message for you in this situation? ~ Dr. Dottie Hager
Daily Inspiration
April 20th, 2023 at 7:00 am ESTThink about how your body RADIATES. Speak that out loud. Be grateful for all the systems, structures and everything in your body that is working miraculously for you. ~ Dr. Dottie Hager
Daily Inspiration
April 19th, 2023 at 7:03 am ESTWhere do you need to use one of favorite mantras “I can see peace instead of this?” Keep practicing and believe it can happen. Surrender thinking you know best. ~ Dr. Dottie Hager
Daily Inspiration
April 18th, 2023 at 7:05 am ESTThink about what is on your calendar for the day. Decide to have positive expectations around the tasks or situations. Like I’m going to have an easy, breezy day. I am able to relax and breathe deeply as I go about my day. ~ Dr. Dottie Hager
Daily Inspiration
April 17th, 2023 at 7:05 am ESTEaster has just passed. Where do you feel there is a resurrection happening in your life? Can you honor it? ~ Dr. Dottie Hager
Daily Inspiration
April 14th, 2023 at 7:06 am ESTWhat do you need today? Rest, attention or connections? Make sure you give it to yourself, however that is. ~ Dr. Dottie Hager
Daily Inspiration
April 13th, 2023 at 7:04 am ESTWho do you know you can talk to and you will feel heard, not shamed or wronged? ~ Dr. Dottie Hager
Daily Inspiration
April 12th, 2023 at 7:05 am ESTCompassion is showing and understanding of what is happening for the other person. Who can you show more compassion for today? We all need more grace and kindness sent to us. ~ Dr. Dottie Hager
Daily Inspiration
April 11th, 2023 at 7:04 am ESTExercise is important to your body and health. What are you planning to do today to move your body? ~ Dr. Dottie Hager
Daily Inspiration
April 10th, 2023 at 7:01 am ESTA healthy plate has 75% rainbow of veggies. Protein is important for your muscles. How much are you ensuring your plate is healthy? Notice do you make your choices based on being healthy. ~ Dr. Dottie Hager