Subject: Daily Inspiration
Daily Inspiration
April 14th, 2023 at 7:06 am ESTWhat do you need today? Rest, attention or connections? Make sure you give it to yourself, however that is. ~ Dr. Dottie Hager
Daily Inspiration
April 13th, 2023 at 7:04 am ESTWho do you know you can talk to and you will feel heard, not shamed or wronged? ~ Dr. Dottie Hager
Daily Inspiration
April 12th, 2023 at 7:05 am ESTCompassion is showing and understanding of what is happening for the other person. Who can you show more compassion for today? We all need more grace and kindness sent to us. ~ Dr. Dottie Hager
Daily Inspiration
April 11th, 2023 at 7:04 am ESTExercise is important to your body and health. What are you planning to do today to move your body? ~ Dr. Dottie Hager
Daily Inspiration
April 10th, 2023 at 7:01 am ESTA healthy plate has 75% rainbow of veggies. Protein is important for your muscles. How much are you ensuring your plate is healthy? Notice do you make your choices based on being healthy. ~ Dr. Dottie Hager
Daily Inspiration
April 7th, 2023 at 7:01 am ESTWhere are you holding shame in your body? How can you allow it to come up, own it and let it go. It will stay until you look at it. Your body? Your past? Your relationships? ~ Dr. Dottie Hager
Daily Inspiration
April 6th, 2023 at 7:03 am ESTThe world mirrors you. What are you seeing? Be honest. How can you rise higher? ~ Dr. Dottie Hager
Daily Inspiration
April 5th, 2023 at 7:03 am ESTDo you want to “win” more than you want freedom? Why is that? What do you make that mean? ~ Dr. Dottie Hager
Daily Inspiration
April 4th, 2023 at 7:00 am ESTWhat pattern(s) do you see repeating in your life? Like betrayal, trust or lack? How can you take a look at all the places this has happened? When was the first time you noticed that? ~ Dr. Dottie Hager
Daily Inspiration
April 3rd, 2023 at 7:04 am ESTA new spring month. What are your intentions for the month? What NEW life do you want to see in your life? How can you make space for it? ~ Dr. Dottie Hager