Subject: Daily Inspiration

Daily Inspiration

March 17th, 2023 at 7:03 am EST

Spring is here. What are you cleaning out? Find something mentally, physically, emotionally and spiritually to clear away. ~ Dr. Dottie Hager

Daily Inspiration

March 16th, 2023 at 7:05 am EST

March is halfway gone. What are the two best things that have happened for you? What is something that you didn’t want that helped you open to something new? ~ Dr. Dottie Hager

Daily Inspiration

March 15th, 2023 at 7:04 am EST

How do you relax? Do you know more comes to you when you are in that parasympathetic mode? When you are restricted or stressed, your body thinks you are in fight or flight and things can’t come to you. ~ Dr. Dottie Hager

Daily Inspiration

March 14th, 2023 at 7:03 am EST

What is your Highest Intention? You direct your life by your intentions and attention. It’s important to know it and focus on it. ~ Dr. Dottie Hager

Daily Inspiration

March 13th, 2023 at 7:03 am EST

What color makes you feel happier and lighter? Wear more of it. Notice how your day goes. ~ Dr. Dottie Hager

Daily Inspiration

March 10th, 2023 at 7:03 am EST

It is said that the happiest people are those that are connected to others. Who are you spending time with this weekend? Be happy. ~ Dr. Dottie Hager

Daily Inspiration

March 9th, 2023 at 7:01 am EST

Where are you feeling ashamed of your body? Why? Noticing wrinkles, too saggy or too heavy? Where did that shame come from? Find ways to love yourself and your body no matter what. ~ Dr. Dottie Hager

Daily Inspiration

March 8th, 2023 at 7:00 am EST

Fear is to get your attention. Think about something you are afraid of - losing what? Go into why you are afraid. Notice how that is controlling you. ~ Dr. Dottie Hager

Daily Inspiration

March 7th, 2023 at 7:06 am EST

What are you attached to? Do you know those things have a hold on you? Do you know how much more freedom you’d feel if you let the attachment go? Find one to begin letting go of. ~ Dr. Dottie Hager

Daily Inspiration

March 6th, 2023 at 7:08 am EST

What emotions are you not wanting to feel? Why have you made them wrong? How can you allow all emotions to come, feel them and let them go? ~ Dr. Dottie Hager

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