Subject: Your Daily Dose of Inspiration

Your Daily Dose of Inspiration

January 31st, 2023 at 2:10 pm EST

Today is the end of the first month of 2023. What is the best thing that happened to you this month? Where was the most growth for you? ~ Dr. Dottie Hager

Your Daily Dose of Inspiration

January 30th, 2023 at 2:08 pm EST

Name 5 things you are grateful for about yourself. Hug yourself. Tell yourself that you love you. Feel how good that feels to be acknowledged. Add that to your daily routines. ~ Dr. Dottie Hager

Your Daily Dose of Inspiration

January 27th, 2023 at 2:06 pm EST

What feelings are you making wrong? Saying you shouldn’t feel them. How could you allow all feelings to be there? Notice them, and let them pass on by. Notice if something lingers what it might be wanting to share with you. Don’t attach to any o ...

Your Daily Dose of Inspiration

January 26th, 2023 at 2:05 pm EST

What would bring you more freedom today? Think of what you are attached to - like things have to go a certain way. How free could you feel if you trusted everything is working out perfectly for you? ~ Dr. Dottie Hager

Your daily dose of inspiration

January 25th, 2023 at 2:02 pm EST

Today decide to not judge yourself, others or circumstances. Instead, just notice. Use only nouns as you describe something. No adjectives - like good or bad. See how it frees you. ~ Dr. Dottie Hager ...

Daily Dose of Inspiration

January 24th, 2023 at 2:17 pm EST

How are you letting the weather affect you? How can you stay committed to whatever you desire regardless of outside circumstances? ~ Dr. Dottie Hager

Daily Inspiration

January 20th, 2023 at 7:05 am EST

We are returning from an Antarctica and South America cruise. Some place we never imagined going but so glad we did. What have you done to go outside your thinking of possibilities? ~ Dr. Dottie Hager

Daily Inspiration

January 19th, 2023 at 7:03 am EST

Let today be an hour by hour of gratitude. Put a reminder in your phone so it will ding each hour. Say 3-5 or more things you are grateful for each hour. Notice how you feel. See how you receive more of what you are acknowledging. Take the gratitude ...

Daily Inspiration

January 18th, 2023 at 7:05 am EST

How can you make life easier by seeing that nothing is a mistake, only a way to get your attention? Notice what message is there for you. Are you needing to slow down, listen more or be present? ~ Dr. Dottie Hager

Daily Inspiration

January 17th, 2023 at 7:00 am EST

It’s a new year. How are you cleaning out your mind, garage, attic and closets? Make space for something more for your life, something that will move you to a greater vibration, greater connection to God, the Universe. ~ Dr. Dottie Hager

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