Subject: Daily Tip from Dottie
Daily Tip from Dottie
July 29th, 2022 at 7:03 am ESTThink about how you talk about yourself. About your body. About the world. How can you shift the conversations to ones that share possibilities? How can you have positive expectations for you and your life? Think of what that will look like. - Dr. D ...
Daily Tip from Dottie
July 28th, 2022 at 7:01 am ESTWhat are 3 beliefs you have about what’s “good” for you to eat? Foods are not good or bad, it’s the quantity in which we do them that is the poison. How can you listen to your body if it feels good after eating whatever you are choosing? Let ...
Daily Tip from Dottie
July 27th, 2022 at 7:00 am ESTHow can you stop protecting your small self and live bigger in the world? You can choose something greater. What help do you need to make this happen? Surround yourself with people who believe in you and your potentia - Dr. Dottie Hager ...
Daily Tip from Dottie
July 26th, 2022 at 7:05 am ESTHow healthy are you eating? Notice how much processed foods you eat. Can you switch out some of it for more “real” food? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 25th, 2022 at 7:08 am ESTStrive for more 10s in your day, week and life. Live more joyful. Where can you begin? Sometimes it’s easier to get rid of things, the denseness to help you feel lighter. Are there physical things to get rid of? Negative thinking? Or could you add ...
Daily Tip from Dottie
July 22nd, 2022 at 7:05 am ESTWatch your negativity. Those are messages and obstacles trying to get your attention, to let you know you have lost your way. There is the other side. There are possibilities. Notice are you speaking more about illness or health? Are you thinking ab ...
Daily Tip from Dottie
July 21st, 2022 at 7:06 am ESTDecide what you’d like more of in your life. Create the most visual picture of that and sense the feelings you’d feel once you have those things. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 20th, 2022 at 7:04 am ESTFeel more empowered today by taking 100% responsibility for your life. Notice who you are blaming for things in your life. They have power over you whether that’s a person, the government or politics. - Dr. Dottie Hager ...
Daily Tip from Dottie
July 19th, 2022 at 7:05 am ESTName two things you are doing today that shows you cherish and adore yourself. Acknowledge it and bask in the joy and contentment. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 18th, 2022 at 7:02 am ESTLet obstacles be clear messages for you. Let go of thinking that they are negative and in your way. It’s easy to first be there, but catch yourself knowing you want to play in a more loving and kind way. Stop and ask questions like, “What is rig ...