Subject: Daily Tip from Dottie
Daily Tip from Dottie
January 19th, 2021 at 7:09 am ESTAs Dr. Bruce Lipton says, “90% of our illness is stress related. That is when the chemistry of the brain is not living in harmony. Where are you out of harmony with the life you desire? Think about 1 step you can take to move toward something you w ...
Daily Tip from Dottie
January 18th, 2021 at 7:04 am ESTWhat is an adventure you want to go on in 2021? Is that a physical trip, an inward journey to your Higher Self, delving into a new philosophy of life or a physical challenge like a marathon? - Dr. Dottie Hager ...
Daily Tip from Dottie
January 15th, 2021 at 7:11 am ESTWho do you want to be in 2021? What qualities do you want others to say about you? Start each day with something that can bring that home. Like if you want to be more joyful, start your day with something that brings you joy - music, a walk or lettin ...
Daily Tip from Dottie
January 14th, 2021 at 7:15 am ESTWhat is something that you need to ask for help with? Step out and risk asking for help. Know that others love to be there for you. Know others have talents or skills that can support you. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 13th, 2021 at 7:11 am ESTHow can you open up to the Higher part of you this year? What does that look like for you? Notice people who resemble that. Who are mentors that could help you? - Dr. Dottie Hager ...
Daily Tip from Dottie
January 12th, 2021 at 7:08 am ESTWhat two things do you need to let go of from 2020? Negative stories? Resistance? Anger? Honor all the feelings but move on through to the feelings you want. Shift the energy and the conversations you have. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 11th, 2021 at 7:16 am ESTWhat’s most important for you to happen in 2021? Create a pinterest board. Journal about all the details that bring great joy to you about it. Allow yourself to think and feel that a few times a day. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 8th, 2021 at 7:26 am ESTWho is eating when you choose what you are eating? Is it the good girl, the rebel or the queen? How can you satisfy that part of you without food? Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 7th, 2021 at 7:09 am ESTWhat are your core desired feelings that make you feel alive and in alignment with your heart and soul? Is it important to you to feel loved, cherished? Do you need to feel secure or free? Think of 5 and make sure each day you have a sense of those. ...
Daily Tip from Dottie
January 6th, 2021 at 7:23 am ESTWinter is a time of more darkness, time to go within. How are you allowing yourself to take it easy? Pamper yourself? Journal, soaking in the tub, or meditating more. - Dr. Dottie Hager ...