Subject: Daily Tip from Dottie

Daily Tip from Dottie

April 9th, 2020 at 7:31 am EST

Notice what you are doing each day to receive pleasure and nourishment for your body and soul. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

April 8th, 2020 at 7:30 am EST

How is your well-being - mentally, physically, emotionally and spiritually? What can you do to keep you healthy? Meditate, talk with some friends and take walks outside. YOU must be a priority. - Dr. Dottie Hager ...

Daily Tip from Dottie

April 7th, 2020 at 7:28 am EST

What is lively and fun - around your house since you can’t go places? What makes you SMILE? Add that to your days. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

April 6th, 2020 at 7:26 am EST

You have more time today. Redefine your days. What is some creative project you have wanted to do? Get out your scrapbooking, take up gardening or learn yoga. - Dr. Dottie Hager #Dream ...

Daily Tip from Dottie

April 3rd, 2020 at 7:25 am EST

Dieting is about restriction, deprivation and will power. How about if instead you listened to your body and fed it what it is asking for? Knowing that it needs something different depending upon the circumstances in your life. - Dr. Dottie Hager ...

Daily Tip from Dottie

April 2nd, 2020 at 7:29 am EST

How is your well-being - mentally, physically, emotionally and spiritually? What can you do to keep you healthy? Meditate, talk with some friends and take walks outside. YOU must be a priority. - Dr. Dottie Hager ...

Daily Tip from Dottie

April 2nd, 2020 at 7:23 am EST

As Henry Ward Beecher says, “Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” Which are you relying on? - Dr. Dottie Hager # ...

Daily Tip from Dottie

April 1st, 2020 at 7:22 am EST

April Fool’s Day. What can you do today that is foolish and fun? Add some lightheartedness to your life. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 31st, 2020 at 6:21 am EST

“With gratitude, let’s say, “Thank you for my health, thank you for the health of my friends and family, than you for health of everyone in my city, and thank you for the health of everyone in the world!” - The Secret - Dr. Dottie Hager ...

Daily Tip from Dottie

March 30th, 2020 at 7:19 am EST

How are you sharing your gifts? “I read where a graduate student, Taylor Tinkham, decided to use her love of art and studies in holistic health to boost the mental health of people. On various sidewalks in Minneapolis and St. Paul, she draws what ...

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