Subject: Daily Tip from Dottie
Daily Tip from Dottie
May 7th, 2020 at 7:22 am ESTWhat area of your life is calling you to improve? Is it your attitude, your relationship with food and your body or your connection to God? Think about 1 step you could take today to begin having the life you want. - Dr. Dottie Hager ...
Daily Tip from Dottie
May 6th, 2020 at 7:20 am ESTYou build your future by what you are doing today. Are you nourishing yourself with good foods, good thoughts and good relationships? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
May 5th, 2020 at 7:19 am ESTWhat foods would help you thrive today, tomorrow and for a long time? Which ones give you energy, feel good after you eat them and fuel your body? Slowly let go of those foods that drag you down. - Dr. Dottie Hager ...
Daily Tip from Dottie
May 4th, 2020 at 7:57 am ESTAllow the discomforts of the pandemic help you gain clarity of what you would prefer. Then stay focused on that. Be grateful for that. Appreciate it. Contrast helps you understand more clearly what you like and what is important to you. Stay focused ...
Daily Tip from Dottie
May 1st, 2020 at 7:24 am ESTWhat is expanding your life? When you think expansion, you feel hopeful about life. If you are stuck, life can be hard and drag you down. Find something that keeps you growing more and more into your greatest Self. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 30th, 2020 at 7:15 am ESTHonor what you are feeling. If you are feeling good, add more of it to your day. If you are feeling down, or sad, notice it and seek a better feeling place to help shift you. It doesn’t take much and you can be in a better space. Like seeing a pict ...
Daily Tip from Dottie
April 29th, 2020 at 7:28 am ESTFood is medicine. Eating high quality food benefits your body. How can you ramp up the quality of food you are eating? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
April 28th, 2020 at 7:45 am ESTHealing your body image is about practicing more self-love. What needs to be accepted, acknowledged and appreciated about your body? Is trying to look perfect getting in the way of loving who you are? - Dr. Dottie Hager ...
Daily Tip from Dottie
April 27th, 2020 at 7:44 am ESTHow can you reshape your life where it is rooted in compassion, gratitude and harmony? Think about where you want things different in your life. Are you fighting what is? Change the energy. Let go of the resistance. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 24th, 2020 at 7:43 am ESTWish my Bo “Happy 70.” What are you celebrating today? Think about how you can make each day special and have different celebrations about the magnificent things happening for you. - Dr. Dottie Hager ...