Subject: Daily Tip from Dottie
Daily Tip from Dottie
July 31st, 2020 at 7:26 am ESTToday IS a new day. Don’t drag the past forward. A failure remains a failure if you haven’t learned from it or figured out the message it holds for you. - Dr. Dottie Hager #Dre ...
Daily Tip from Dottie
July 30th, 2020 at 7:25 am ESTShare more love today - with yourself, with others. Is that telling someone how much they matter to you? Is with showering yourself with kindness? Share 5 acts of kindness today. Then notice how you feel. - Dr. Dottie Hager ...
Daily Tip from Dottie
July 29th, 2020 at 7:24 am ESTToday, intend that you will choose courage over fear. Is that making a decision to say what needs to be said? Is it to try something new even though you feel uncomfortable? - Dr. Dottie Hager ...
Daily Tip from Dottie
July 28th, 2020 at 7:23 am ESTNotice your feelings. Where in your body are you feeling what happens to you during the day? Are you allowing yourself to feel what happens and just let it pass through or are you holding on to it, letting it shut down your body systems? - Dr. Dotti ...
Daily Tip from Dottie
July 27th, 2020 at 7:21 am ESTLife happens. But, it’s what happens after that that determines the direction your life goes. Bitter or Better. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 24th, 2020 at 7:20 am ESTPay attention to the choices you are making today. Are they propelling you to the future you desire, or keeping you stuck in the past? Awareness is the first step to changing. - Dr. Dottie Hager ...
Daily Tip from Dottie
July 23rd, 2020 at 7:19 am ESTOn a scale of 1 -10, 10 the highest, where are you on accepting yourself - your strengths, weaknesses, past and present? Start today doing 1 more loving thing for yourself. Is that being kinder with the words you use to speak to yourself? Is it allow ...
Daily Tip from Dottie
July 22nd, 2020 at 7:17 am ESTChoose to be more mindful today, how you are one with life. Notice your breathing and how your body feels when you are more mindful. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 21st, 2020 at 7:16 am ESTFocus on today, what it can bring you. Notice if you are allowing life to come to you or trying to force it based on your past. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 20th, 2020 at 7:15 am ESTTake a deep breath. By opening to your breath, you create peace, openness, being centered and feeling connected to yourself. Take another deep breath. Notice how you are feeling. - Dr. Dottie Hager ...