Subject: Daily Tip from Dottie
Daily Tip from Dottie
December 31st, 2020 at 7:18 am ESTThen end of 2020. What a year of disruptions. What has made a big difference for you this year because of all that has happened? How was 2020 significant in your life, why did it matter to you and who you are and want to be? - Dr. Dottie Hager ...
Daily Tip from Dottie
December 30th, 2020 at 7:17 am ESTWhat is a pattern you have had that you know it’s time to give up to live the life you want? For instance, if you want more peace or joy in your life and you watch a lot of news, time to give that up. - Dr. Dottie Hager ...
Daily Tip from Dottie
December 29th, 2020 at 7:20 am ESTWhat is a pattern you have had that you know it’s time to give up to live the life you want? For instance, if you want more peace or joy in your life and you watch a lot of news, time to give that up. - Dr. Dottie Hager ...
Daily Tip from Dottie
December 28th, 2020 at 7:21 am ESTWhat area of your life did you take good care of this year, nurtured it, showered it with attention? What area of your life is calling your attention for 2021? - Dr. Dottie Hager #D ...
Daily Tip from Dottie
December 25th, 2020 at 7:15 am ESTMerry Christmas. I hope your day is bright, and you feel the spirit of Christmas. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 24th, 2020 at 7:12 am ESTWhat are your traditions for Christmas Eve? Do you like them? Do you want new ones? Growing up we always went to Midnight Mass. I thought it was really special because we were able to stay up that late. - Dr. Dottie Hager ...
Daily Tip from Dottie
December 23rd, 2020 at 7:10 am ESTTake some time today to use gentleness to help you slow down. Add some more kindness and compassion in your life. See others through these eyes. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 22nd, 2020 at 7:13 am ESTSpend some time listening to what your body needs today. Is it more sleep, more attention or some comfort food? Let your body guide you to what’s best for it. - Dr. Dottie Hager #Dr ...
Daily Tip from Dottie
December 21st, 2020 at 7:08 am ESTWhat is the healthiest thing you are doing for yourself today? Eating healthy, being kind to yourself, enjoying your meals, or moving your body freely? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 18th, 2020 at 7:13 am ESTHow can you be okay with “what is?” Notice how your judging mind wants to take over. Take a moment to listen to what you are saying is good or bad and ask yourself if that is the truth. Keep asking until you can hear something for each side so yo ...