Subject: Daily Tip from Dottie
Daily Tip from Dottie
November 16th, 2020 at 6:59 am ESTVisualize yourself climbing stairs, reaching your goal, landing at the top. What have you just accomplished? Be grateful for each step you took along the way, even the ones that frustrated you. See their worth and what you gained from those setbacks ...
Daily Tip from Dottie
November 13th, 2020 at 7:07 am ESTWhat are you eating today that you just love? Pleasure is an important part of your metabolic system. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
November 12th, 2020 at 7:05 am ESTToday is our oldest grandson’s birthday. He is quite the leader of our pack. How are you leading and standing up for something that matters to you? Your voice is needed. - Dr. Dottie Hager ...
Where Are You On The Road From Your Head to Your Heart?
November 11th, 2020 at 8:09 am ESTWhere Are You On The Road From Your Head to Your Heart? It is said that you have approximately 60,000 thoughts in a day. How are those thoughts helping you live the life you desire? What do you want more of in your life? What you do is differen ...
Daily Tip from Dottie
November 11th, 2020 at 7:04 am ESTThe greatest gift you can give yourself is to become more conscious, become more aware of how you are doing life, how you are being in this world and what you are saying. How do you know? Your words have created the world you are living today. Where ...
Daily Tip from Dottie
November 10th, 2020 at 7:03 am ESTToday is my Declan’s 3rd birthday. It’s been so fun watching him grow. It’s hard not being near him. Thank goodness for FaceTime. What is something hard in your life, and how are you making the most of it? - Dr. Dottie Hager ...
Daily Tip from Dottie
November 9th, 2020 at 7:02 am ESTRepeat all day long “Good Things Happen To Me.” Feel how good that feels. Then smile and acknowledge all the good things happening to you. A red light changes green, you find the parking spot you want, a gift comes in time. - Dr. Dottie Hager ...
Daily Tip from Dottie
November 6th, 2020 at 7:00 am ESTPay attention today to what “Captures Your Attention.” As you notice, ask yourself what’s the message for you in that moment. Is it to check in on your negativity, be grateful or see new possibilities? What is trying to emerge in you? - Dr. ...
Daily Tip from Dottie
November 5th, 2020 at 7:22 am ESTTAsk yourself all day long - how do I feel? Notice if you are stressed. Stop and take 3 deep breaths. Are you joyful? Skip and smile. Be grateful for all you feel. - Dr. Dottie Hager ...
Daily Tip from Dottie
November 4th, 2020 at 7:20 am ESTWhat is the greatest version of yourself? What does that look and feel like to you? Who are you becoming. Feel the goodness and freedom being YOU! - Dr. Dottie Hager #DreamBig