Subject: Daily Tip from Dottie
Daily Tip from Dottie
January 15th, 2019 at 7:01 am ESTWinter time can cause more depression or feeling low. Self-compassion, physical activity and volunteering can help lift your spirits. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 14th, 2019 at 7:00 am ESTThink about the systems you have in place to support you in your life. Who is cheerleading you to success, happiness and fun? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 11th, 2019 at 7:28 am ESTThink of the commitments you made this week including those to yourself. How many did you follow through on? How many did you ignore of those made to yourself like not eat that bread, or I’m going to the gym and didn’t? Realize the message you a ...
Daily Tip from Dottie
January 10th, 2019 at 7:26 am ESTYou are simply amazing. What do you need to do today to keep that feeling as you go through your day and responsibilities? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 9th, 2019 at 7:25 am ESTWhat filled your heart and soul during this holiday season? Add more of that to your every day life. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 8th, 2019 at 7:24 am ESTWhat’s your ONE WORD for the year that would help you live the life you want? One word gives meaning, mission, passion and purpose to your life. It becomes part of you. Is it generosity, affection, relaxing, fun, focus or heart-centered? - Dr. Dot ...
Daily Tip from Dottie
January 7th, 2019 at 7:23 am ESTBegin this year with a mindset of relaxation and pleasure as your priority. See how you can envision that mentality for your work, for your health, your financial and your relationships. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 4th, 2019 at 7:21 am EST50% of resolution end by January. What will it take for you to make the changes you want? Be part of the 50% that commit and make a plan so they can see it in their lives. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 3rd, 2019 at 7:20 am ESTAs Deepak Chopra says there is nothing more healing than the light. What area of your life needs more light, needs more loving and compassion from you? What will you commit to doing today that will bring that light to you? - Dr. Dottie Hager ...
Daily Tip from Dottie
January 2nd, 2019 at 7:18 am ESTThis time of year is a great reminder that you can decide to create something new for your life - is that a more positive and grateful attitude? Is that letting go of things or people that are taking your peace of mind away? Or is it working toward h ...