Subject: Daily Tip from Dottie
Daily Tip from Dottie
December 17th, 2019 at 7:14 am ESTAsk yourself if in one day you think more positive thoughts than negative. Ask yourself if in one day you speak more words of goodness, appreciation, kindness, and gratitude and love than negative words. Ask yourself in one day you take actions tha ...
Daily Tip from Dottie
December 16th, 2019 at 7:12 am ESTWhen the world feels chaotic, it’s easy to respond with anxiety. Turmoil doesn’t help but your peace does. Think about what you can do to bring some calm and peace to your life as the holidays are upon you. - Dr. Dottie Hager ...
Daily Tip from Dottie
December 13th, 2019 at 7:04 am ESTAre you spiritually connected to something Higher than yourself? Notice how much you rely on that compared to relying on yourself. Do you need to add more trust in your life and know that life is for you and there is a Higher Purpose for your life? ...
Daily Tip from Dottie
December 12th, 2019 at 7:03 am ESTThink about what you do in a day that expands your heart. As you go through your day, begin noticing what resonants with your heart and soul. If it doesn’t, find a way to see how that chore or activity might be elevated to have some meaning for you ...
Daily Tip from Dottie
December 11th, 2019 at 7:01 am ESTWords matter. How are yours? Encouraging or heavy? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 10th, 2019 at 7:00 am ESTAs you think about nurturing yourself, does thinking about the food quality you choose top your list? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 9th, 2019 at 7:33 am ESTWhat guides your life - mind, body or heart? When you are mostly using your mind, you limit experiencing the power of the whole self. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 6th, 2019 at 7:27 am ESTLife is more optimistic when you include using your heart and soul, not just your intellect. What part of your day could use more heart and soul? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
December 5th, 2019 at 7:23 am ESTWork to do whatever you can to be there for another, to lift someone’s spirit or let them be heard. Loneliness is epidemic. How are you helping others be heard and have hope? - Dr. Dottie Hager ...
Daily Tip from Dottie
December 4th, 2019 at 7:53 am ESTDo you think food is the enemy? Take time to notice if you allow yourself pleasure as you eat. Notice how you allow pleasure to be part of your life with touch, being alive or having fun. - Dr. Dottie Hager ...