Subject: Daily Tip from Dottie

Daily Tip from Dottie

September 30th, 2019 at 7:43 am EST

Be grateful that more good health is coming. Stay focused on what you want. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 27th, 2019 at 7:18 am EST

Are you looking at the abundance in your life more or the problems in your life? How could you acknowledge and appreciate all you have and been given even though stuff happens? - Dr. Dottie Hager ...

Daily Tip from Dottie

September 26th, 2019 at 7:17 am EST

Nearly 70% of Americans are overweight or obese. 99% of people gain their weight back in a year of losing it. 75% of diseases could be prevented with better nutrition. How could just eating more greens and vegetables change your life? - Dr. Dottie H ...

Daily Tip from Dottie

September 25th, 2019 at 7:16 am EST

Lose weight based on the way you want to live your life. If socializing is important to you, know your patterns, what you like to eat and drink, and plan around those. Know WHY you want to lose weight. Know how you want to feel and how your choices a ...

Daily Tip from Dottie

September 24th, 2019 at 7:14 am EST

When life is crazy or a challenge happens for you, it can be an invitation to dive deeper into your being and find out what’s truly important to you. What’s calling you to look deeper? - Dr. Dottie Hager ...

Daily Tip from Dottie

September 23rd, 2019 at 7:13 am EST

How do you stand by yourself during a setback instead of judge or berate what has happened? How can YOU be your biggest cheerleader and support yourself through the ups and downs? - Dr. Dottie Hager ...

Daily Tip from Dottie

September 20th, 2019 at 7:12 am EST

Give yourself a break today. Take time to notice how amazing you are. Keep track of all the positive things you do today. Leave the critic out. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 19th, 2019 at 7:10 am EST

Stop chasing your dreams. The ego chases, the soul receives. Are you open and willing to receive? Most often all that is needed to receive what you want is to be on the vibration level and allow it to come to you. - Dr. Dottie Hager ...

Daily Tip from Dottie

September 18th, 2019 at 7:09 am EST

Do things today that expand you. Is that meditate, exercise or chill? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

September 17th, 2019 at 7:08 am EST

Eat for your body. What are you hungry for? Does that little girl need to be seen or heard? Take care of that need so you aren't eating to fill that. - Dr. Dottie Hager #DreamBig

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