Subject: Daily Tip from Dottie

Daily Tip from Dottie

March 29th, 2019 at 7:41 am EST

Brene Brown says vulnerability is the only path to courage to be who you are. Where do you need to open up and be more authentic? Who is telling you how to be? - Dr. Dottie Hager #Drea ...

Daily Tip from Dottie

March 28th, 2019 at 7:40 am EST

Your point of view creates your reality. Notice how you see life. Is it through your heart or looking for what’s wrong? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 27th, 2019 at 7:38 am EST

What feeling do you want to feel today? What do you need to do to make sure you feel that at your work, taking care of your responsibilities and being you? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 26th, 2019 at 7:37 am EST

Today is your opportunity to (fill in the blank)…laugh more, play more, or stop and smell the roses. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 25th, 2019 at 7:36 am EST

Life is a self-fulfilling prophecy. What’s the story you are telling? Does it need to change so you can have all you desire? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 22nd, 2019 at 7:35 am EST

What’s the feeling you want around you? Are you looking at your life from that perspective or from the worry you have so much to do? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 21st, 2019 at 7:34 am EST

Pain is part of life, but suffering about the pain is optional. Think about how you handle situations you don’t like. Do you default to complaining and being stuck? Or, do you know there has to be a better way and are open to possibilities that yo ...

Daily Tip from Dottie

March 20th, 2019 at 7:33 am EST

Worrying is using your imagination to create something you do not want. Let well-being lead your life. What does that look like for you? Feel like? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

March 19th, 2019 at 7:23 am EST

Upsetting or hurtful situations that you haven’t processed, let go of or forgiven, live in the body as stressors. It’s the build up of these situations that have you on edge. Where can you begin letting go of or forgiving for past hurts, whether ...

Daily Tip from Dottie

March 18th, 2019 at 7:31 am EST

Problems need energy to live… Don’t give them too much energy. Focus on what you want. So whenever you are faced with situations you don’t like, look at the problem, and embrace the potential for something better. - Dr. Dottie Hager ...

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