Subject: Daily Tip from Dottie
Daily Tip from Dottie
January 17th, 2019 at 7:06 am ESTWe are half way through the first month of 2019. Did you create resolutions, goals, one word or a theme to guide your year? Notice how that is going for you. Is it time to recommit to something more meaningful for you? - Dr. Dottie Hager ...
Daily Tip from Dottie
January 16th, 2019 at 7:02 am ESTVictims fear the word no because to them they hear rejection. But to someone who is more empowered, no is simply the other side of yes. Just like dark and light. They are both options to any situation. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 15th, 2019 at 7:01 am ESTWinter time can cause more depression or feeling low. Self-compassion, physical activity and volunteering can help lift your spirits. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 14th, 2019 at 7:00 am ESTThink about the systems you have in place to support you in your life. Who is cheerleading you to success, happiness and fun? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 11th, 2019 at 7:28 am ESTThink of the commitments you made this week including those to yourself. How many did you follow through on? How many did you ignore of those made to yourself like not eat that bread, or I’m going to the gym and didn’t? Realize the message you a ...
Daily Tip from Dottie
January 10th, 2019 at 7:26 am ESTYou are simply amazing. What do you need to do today to keep that feeling as you go through your day and responsibilities? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 9th, 2019 at 7:25 am ESTWhat filled your heart and soul during this holiday season? Add more of that to your every day life. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
January 8th, 2019 at 7:24 am ESTWhat’s your ONE WORD for the year that would help you live the life you want? One word gives meaning, mission, passion and purpose to your life. It becomes part of you. Is it generosity, affection, relaxing, fun, focus or heart-centered? - Dr. Dot ...
Daily Tip from Dottie
January 7th, 2019 at 7:23 am ESTBegin this year with a mindset of relaxation and pleasure as your priority. See how you can envision that mentality for your work, for your health, your financial and your relationships. - Dr. Dottie Hager ...
Daily Tip from Dottie
January 4th, 2019 at 7:21 am EST50% of resolution end by January. What will it take for you to make the changes you want? Be part of the 50% that commit and make a plan so they can see it in their lives. - Dr. Dottie Hager ...