Subject: Daily Tip from Dottie

Daily Tip from Dottie

November 5th, 2018 at 7:42 am EST

VOTE tomorrow. Your voice matters. Take charge of what you want to see happen in your community and the nation. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 2nd, 2018 at 7:40 am EST

Love everything about you. Where is that easy? What parts of you or your life do you struggle loving yourself? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 1st, 2018 at 7:39 am EST

Think about what your new identity can be for this chapter of life: Vital and Alive After 50 Fit and Sassy Fearless and Adventurous What words describe your new identity? Mine are sassy and adventurous. - Dr. Dottie Hager ...

Daily Tip from Dottie

October 31st, 2018 at 7:38 am EST

Happy Halloween. Who are you showing up as today? Who would you really like to be? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

October 30th, 2018 at 7:36 am EST

Focus on making only healthy choices for you. That means what you listen to, who you surround yourself with, the attitude you bring to the day as well as what foods you eat. - Dr. Dottie Hager ...

Daily Tip from Dottie

October 29th, 2018 at 7:14 am EST

Release any beliefs of what you should do and allow what you actually desire to come to you. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

October 26th, 2018 at 7:26 am EST

You have the freedom to choose the life you want. What do you need - permission, guidance or new beliefs? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

October 25th, 2018 at 7:23 am EST

Today choose to make healthy choices for yourself. Is that saying no to something more in your life? Is it choosing to eat more vegetables? Is it getting outside and connect with nature for meditation or exercise? - Dr. Dottie Hager ...

Daily Tip from Dottie

October 24th, 2018 at 7:25 am EST

Are there patterns to how you respond or react? Could retooling your repertoire of choices help make your life more peaceful and satisfying? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

October 23rd, 2018 at 7:22 am EST

Fall is about endings. Are you hanging on to things that no longer serve a purpose for you? What is one thing you can release, give away or say good-bye to? - Dr. Dottie Hager #DreamBig

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