Subject: Daily Tip from Dottie
Daily Tip from Dottie
April 9th, 2018 at 6:01 am ESTNotice where you are out of sorts. Is that anger, stress or betrayal? Then notice what triggers you to that rage, negativity or sadness. Think about what you could change to release that from you. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 6th, 2018 at 6:15 am ESTUse your voice for good. Who needs to hear from you today? What do you need to champion? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
April 5th, 2018 at 6:13 am ESTLife is an amazing, glorious sometimes challenging journey. The challenges can strengthen you, and bring you to greater appreciation which in turn opens you to a new vibration and world of possibilities. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 4th, 2018 at 6:06 am ESTStep into whatever is before you. It’s like a cloud passing by. Surrender to it and it will pass more quickly. It’s the resistance that brings greater pain and more challenges. What you resists persists. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 3rd, 2018 at 6:12 am ESTDreams and goals keep you young and interested in life. Keep you aware of the possibilities before you. What is something you want to happen for you this month? Share it with someone who can support you. It is more likely going to happen when you spe ...
Daily Tip from Dottie
April 2nd, 2018 at 6:07 am ESTThink of today as an inspired day for you. What would you need to feel lifted and joyful? What self-care, nutrition, exercise, connections, or fulfillments would you need to calendar in? You create your reality. Make it like you want. Don’t let ano ...
Daily Tip from Dottie
March 30th, 2018 at 6:05 am ESTDr. Aviva Romm says that inflammation is at the heart of most medical conditions. It’s like a fire burning out of control in your body because of the stresses of modern life, environment exposures and what we eat like sugar, processed foods and art ...
Daily Tip from Dottie
March 29th, 2018 at 6:10 am ESTHow could today be healthier for you? Eat more greens every Thursday. Have meatless Mondays. Walk 1,000 more steps today. Write out 10 positive things about yourself. - Dr. Dottie Hager ...
Daily Tip from Dottie
March 28th, 2018 at 6:16 am ESTNotice where you are complaining. Is it about your money, your health or your relationships? Take time to find some examples of people who are living what you’d like in that area. Note what they are doing that you like. Make a plan for you to begin ...
Daily Tip from Dottie
March 27th, 2018 at 6:13 am ESTHow could you begin transforming your life by just changing the way you look at it? Do you need to see it from the perspective of the love you share, finding the good in everyone and everything or seeing it from appreciation and gratitude? Is seeing ...