Subject: Daily Tip from Dottie

Daily Tip from Dottie

December 1st, 2017 at 7:42 am EST

Change your mood at any time. Stop what you are doing and write out 100 things a day you have to be grateful for. Do that for a week and your life will change significantly. You get what you focus on. - Dr. Dottie Hager ...

Daily Tip from Dottie

November 30th, 2017 at 7:17 am EST

Start noticing how many times in a day you think about something you want, and then blow it off. Notice the excuse or story you are telling. Write it down. Ask yourself if that is true. How can you honor your desire? How can you change the story you ...

Daily Tip from Dottie

November 29th, 2017 at 7:25 am EST

Life is mirroring what you need to do or be. What are you seeing? Are you resisting or allowing the messages to come to you? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 28th, 2017 at 7:38 am EST

You have more to give when you and your desires are fulfilled. Where does your cup need to be filled? - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 27th, 2017 at 7:36 am EST

Declare what you want and design your life around that which you want. If your intention is to be healthy, do healthy things. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 23rd, 2017 at 7:09 am EST

Happy Thanksgiving. A great day to write out 100 things that you have to be grateful for. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 22nd, 2017 at 7:35 am EST

What core values are guiding your life? If you are feeling stressed, too busy, you are out of alignment with what’s most important to you. When you shift your perception of why you are doing what you are doing and it’s in alignment with your core ...

Daily Tip from Dottie

November 21st, 2017 at 7:14 am EST

Are you surviving or thriving? Think of 1 thing you can do physically and emotionally that will shift your life to more thriving. Do that for at least 21 days. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

November 17th, 2017 at 7:08 am EST

What are you tired of feeling? List things that make you feel that way. Next to them, write out how you can shift out of that feeling. What would you need to do or think to make that possible? - Dr. Dottie Hager ...

Daily Tip from Dottie

November 16th, 2017 at 7:29 am EST

What do you need to stop doing? Make a list of at least 5 things. Choose 1. Commit and decide today you will stop doing it. - Dr. Dottie Hager #DreamBig

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