Subject: daily inspiration

Eat healthy today.  Make sure 75% is fiber and then the rest with good protein and healthy fat.  As you age you need more protein to help ease loss of muscle mass.  

~ Dr. Dottie Hager
LikeTwitterPinterestForward
Dottie Hager, P.O. Box 722345, Norman, OK 73070, United States
You may unsubscribe or change your contact details at any time.

Powered by:
GetResponse

    This is an online snapshot of a newsletter created by the owner of Daily Tips from Dottie (Dottie Hager, P.O. Box 722345, 73070 Norman, United States) and sent via GetResponse on 2022-09-21. Report abuse