Subject: Daily Tip from Dottie

How are you showing up for yourself each day?  What are 3 healthy things you will do for yourself today, or did for yourself?  Is that move your body more, eat quality foods or speak kindly about yourself?  What is healthy for you?

- Dr. Dottie Hager


 
 
 
 
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Dottie Hager, P.O. Box 722345, Norman, OK 73070, United States
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