Subject: Daily Tip from Dottie

Get up and move today.  Do some HIIT (High intensity interval training).  Do some stretching.  Or, do some aerobic.  Your body will love you for it.  

- Dr. Dottie Hager


 
 
 
 
 
 
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Dottie Hager, P.O. Box 722345, Norman, OK 73070, United States
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