Think about what three (3) things will light you up. Think about ways you can begin adding them to your life. Don’t go to big, dramatic changes, think 1% more. Like if you want more peace in your life, can you add 5 minutes of meditation or sitting still each morning? If you want more love in your life, say a gratitude prayer in the morning and end of the day for the things you loved about your life. Acknowledge over and over.
~ Dr. Dottie Hager
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