Subject: How'd your 1st week go?
How'd your 1st week go?
January 10th, 2025 at 6:07 pm ESTHi Friend, Happy Friday to you! How'd your first week back go? Mike p.s. we did 24min / workout this week.
What'd you get for cardio minutes the last 3 weeks?
January 6th, 2025 at 3:20 pm ESTHi Friend, Happy 1st Monday of January 2025. It's time to catch up on your cardio minutes and strength workouts. Cardio Minutes Strength WorkoutsWe did 26min / workout in week 4 (week of 12/16). What did you do for cardio minutes the last 3 wee ...
2025, P1 Overview (part 1) - Links Only!
January 5th, 2025 at 8:20 pm ESTHi Friend, We're back and it's time! Time to get you feeling awesome and energized. Time to get you moving like an athlete and looking like your best self. It's time get your joints feeling good and your metabolism switched to high! If you've got ...
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