Subject: Cardio Minutes, Stretch & Sprint & This Week's Schedule!
Cardio Minutes, Stretch & Sprint & This Week's Schedule!
October 15th, 2024 at 11:23 am EDTBeautiful fall day to you Friend, Novi's chilling in her pen, wearing a pink knitted sweater, while chewing on a chew toy, while I'm writing to you from the kitchen table. Cardio Minutes - Week 2We did 25min / workout last week. 50 for 2 and 75 f ...
Regular Schedule Monday. Are you training?
October 12th, 2024 at 3:55 pm EDTBeautiful Saturday to you Friend, I'm writing from the Harvard Public Library where Vivi and 3 others are, librarian for the day as part of their summer reading program reward, and I found a seat with a beautiful view of Bear Hill Pond. P11, Week 2 ...
What'd you get for cardio minutes last week?
October 7th, 2024 at 2:46 pm EDTHi Friend! Happy Monday to you! The Alves had a quiet, grounded weekend at home and it felt great. How was your weekend? Did you get your 10hours in bed? Did you do a recording, play a sport, get a stretch in and/or do some cardio? P11 Predicted C ...
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