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Change Your Body Boot Camps - Newsletter

Subject: 2022, P12 Overview

2022, P12 Overview

October 23rd, 2022 at 7:42 pm EST

View onlineHi Friend! Happy Sunday to you! Today Will, Julie T, Andra, Nishaat and I had a great start to our day with a little stretch sprint at the Mackenzie Center. Short, sweet, sweaty and energizing! Tomorrow, we start P12's Strength Phase a ...

7:30-8:30a, Su, 10/23, Stretch & Sprint @ Mackenzie Center

October 22nd, 2022 at 8:01 pm EST

View onlineHappy Saturday to you, Friend, I hope you enjoyed this beautiful day. We had soccer, gymnastics, apple picking, hiking and cooking with friends. A very full day. Weekend Workout - Stretch Sprint!We're indoors because I was concerned ab ...

Let's get in shape! Plus, cardio minutes, short week and record week!

October 11th, 2022 at 2:40 pm EST

View onlineHi Friend, Taco Tuesday to you! Yum. No tacos over here today, but I was out and about and heard 2 different people talk about them and I saw Alltown, grilling fresh tacos outside. Have you been to an Alltown lately? They're like if Whol ...

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