Subject: Reminder: 6:30pm tonight is @ Mackenzie!
Reminder: 6:30pm tonight is @ Mackenzie!
January 26th, 2021 at 5:17 pm ESTView onlineHi Friend! Happy Snow Tuesday to you! TonightWe'll be doing workout B for Bananas!We can only have 6 people based on state guidelines right now (25%).There are 5 members who committed to each week: Paula, Liz, Emily S, Lucy and Amita.Th ...
Saturday Stretch, Recordings, Cardio Minutes, Survey and Guest Week
January 22nd, 2021 at 5:23 pm ESTHi Friend! Happy Friday. Woo. That was fast. 1 Phase down. 12 to go. We've got another 3 weeks straight before February vacation. Let's keep going. Saturday Stretch7:30-8:30am, Tomorrow, Saturday, January 23, 2021 Join Zoom Meeting https://us02w ...
Community, cardio minutes, survey and schedule.
January 17th, 2021 at 3:17 pm ESTView onlineHi Friend! One of the BEST parts of CYBBC is the community you chose to be a part of. The longer we're together, the more celebrations we'll share and the more hugs we'll need. It's life and just like training is part of an optimized lif ...
Reminder: 6:30pm tonight is @ Mackenzie!
January 12th, 2021 at 5:13 pm ESTView onlineHi Friend! Happy Sprint Tuesday to you! SprintsToday I did my first sprints of 2021 (and with a lot of base layers). I'm grateful for the mild weather. Mass.GovThe state says gyms can be open at 25% capacity, which for us means 6 member ...
Cardio Minutes, Survey, Schedule Update & MLK Day!
January 11th, 2021 at 9:07 pm ESTView onlineHi Friend! Monday is in the books. We're seeing great effort with attendance and 4 for 4's. Minutes are being reported. Nutrition habits are being practiced. Baby steps are happening. Cardio Minutes - Week 1We did 21min / workout last ...
2020 Year End Survey (please complete)!
January 8th, 2021 at 9:38 pm ESTView onlineHi Friend! Happy weekend to you! If you were able to train this week, I hope you're body is feeling great and energized, your spirit starting to feel renewed and your outlook solid and hopeful. Cardio Minutes - Week 121min/workout ...
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