Subject: Sprints vs Long Walks and High Intensity vs Low Intensity
Sprints vs Long Walks and High Intensity vs Low Intensity
June 25th, 2019 at 5:00 am ESTHi Friend! 'Tis the season for long walks on the beach, harbor, trails and in your neighborhood! I love all the all seasons, at least that's what I tell myself since I c ...
Week 3, Cardio Minutes, Functional Strength Coach 7
June 24th, 2019 at 3:54 pm ESTHi Friend! Happy Monday to you! Man, I'm feeling good after having caught up on sleep, crushing cardio minutes, getting QT with my V's, eating good foods and getting in a ...
11-4pm, Today, Sat, June 15, Family Pot Luck Picnic @ Newton Center Playground
June 15th, 2019 at 7:00 am ESTGood morning Friend! And a beautiful day to you! Today is the family pot luck picnic. Family Pot Luck Picnic11-4pm, Today, Saturday, June 15Newton Centre Playground, Ne ...
ATTENTION: 9am, today, Friday, 6/14/19
June 14th, 2019 at 5:10 am ESTHi Friend! Today is the last day of school for the Newton Montessori School, next to the Mackenzie Center. The parking lot will be full today. Please drop your equip ...
So hungry right now...Also 6:30p, Th @ BG, M&O, Picnic, Teacher Appreciation & Guest Week
June 10th, 2019 at 3:51 pm ESTHi Friend! Gorgeous day to you. I just finished, P7's workout A and boy did I forget how challenging those pike push ups can be. :-) I'll share more about Q3 and P7 later. ...
Shout Outs - P7 Attendance!
June 8th, 2019 at 7:57 am ESTHi Friend! One of Vivi's teachers is going to Japan for 2 weeks with her fiancee and I thought of my sister, Emily, who's there teaching English. One of my favorite things ...
Last chance to RSVP for PM, C3's and NW!
June 7th, 2019 at 7:25 pm ESTHi Friend, And today was the last day of Q2 programming. Woo. What a finish. 2 weeks straight of record week. That's pretty awesome. I'd love to hear from you (or read), wh ...
RSVP Now for P7 Measurements, C3's and Nutrition!
June 6th, 2019 at 1:00 pm ESTHi Friend, Happy Thursday to you! We're 28 days until the 4th of July. Next week is an unloading week / teaching week as we introduce the new programming for the 3rd q ...
So hungry right now...Also 6:30p, Th @ BG, M&O, Picnic, Teacher Appreciation & Guest Week
June 3rd, 2019 at 5:35 pm ESTHi Friend! You know how in class I sometimes tell you, "you might be hungry this week" or "you might be hungry today" or "you might be craving protein today", etc... Well I ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (98)
Arts & Entertainment (292)
Non-profits (178)
Automotive (15)
Communications (127)
Education (925)
Internet Marketing (1389)
Financial Services (142)
Restaurants & Food (59)
Health Care (239)
Legal services (19)
Publishing (127)
Real Estate (115)
Retail (134)
Health & Beauty (300)
Sports and Activities (192)
Technology & High Tech (219)
Travel (80)