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Change Your Body Boot Camps - Newsletter

Subject: 2019, Q1 and P1 Overview!

2019, Q1 and P1 Overview!

January 8th, 2019 at 1:00 pm EST

Hi Friend! Time to make change happen! Quarter 1 OverviewNew Year, new perspective. Please choose a new cone and area of the gym to set up at. Don't just take the same spot on the opposite side. Be a little more creative. And if you've done 4 or mo ...

Goal Setting and Netflix

January 8th, 2019 at 5:00 am EST

Hi Friend! Happy New Year to you! It's been a while since I've written a newsletter, so I'm going to ease back into it gradually and I hope you're o.k. with me writing you. NetflixDo you have a subscription?Have you ever had a subscription?Have y ...

We're Back! 1st Day of 2019 Training Begins Tomorrow!

January 6th, 2019 at 8:27 pm EST

Hi Friend! Guess what tomorrow is? Yup! First day of training for 2019. And guess what else tomorrow is? Yup! Time to report cardio minutes and challenge workouts. :-) See you soon. Coach Mike p.s. will I see you tomorrow? p.s. what ...

RSVP Year Beginning Private Measurements!

January 3rd, 2019 at 1:00 pm EST

Hi Friend! How's your break going? I'm getting a lot of mixed workouts in at the Alves Compound East and a lot of PR's for Vivi as she ice skated for a full hour without the support seal, biked 4 laps around our neighborhood and biked to and from th ...

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This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2019-01-08. Report abuse