Subject: What you have in common with world cup soccer!
What you have in common with world cup soccer!
June 18th, 2018 at 4:31 pm ESTHi Friend! World Cup Soccer is here and I'm excited and I hope you are too. It's the simplest game: kick a ball through a big net. It can be played most anywhere with open space. It's athletic and great exercise. It's social and its fun. The Wo ...
Feedback: keep, toss or other!
June 18th, 2018 at 3:22 pm ESTHi Friend! We're half way through our boot camp year and half way to finishing the 10th year of CYBBC. Would you please help me to better serve you by letting me know what works, what doesn't and what would make your experience more awesome to h ...
A Problem with High Intensity Interval Training
June 18th, 2018 at 3:20 pm ESTHi Friend! The girls were away this weekend, so Mikey played. And what did Mikey play? Tennis! Do you play tennis? Tennis is a fun sport that requires few people to play (1-3) and is a perfect high intensity interval training sport because of ...
A Problem with High Intensity Interval Training
June 12th, 2018 at 5:00 am ESTHi Friend! The girls were away this weekend, so Mikey played. And what did Mikey play? Tennis! Do you play tennis? Tennis is a fun sport that requires few people to play (1-3) and is a perfect high intensity interval training sport because of ...
Spin class, track workouts and cardio finishers
June 8th, 2018 at 5:00 am ESTHi Friend! Today is the last day of Vivi's 1st year of pre-school, the day her summer birthday will be celebrated and school picture day. I got to sit in and watch the celebration as she carried the earth around the sun for each year she's been her ...
Feedback: keep, toss or other!
June 7th, 2018 at 11:29 am ESTHi Friend! We're half way through our boot camp year and half way to finishing the 10th year of CYBBC. Would you please help me to better serve you by letting me know what works, what doesn't and what would make your experience more awesome to h ...
Yoda says, "child your trust and regularly feed you must"
June 7th, 2018 at 5:00 am ESTSo maybe Yoda didn't say that, but Ellyn Satter did, or at least did, but not in the Yoda-esque way I presented; and so far as I'm concerned and with confirmation from my wife, Ms. Satter is the Yoda of Family Nutrition and reducing eating disorders ...
Sprints Decrease Body Fat 9x Greater Than Endurance Training
June 6th, 2018 at 6:31 am ESTHi Friend! Happy Wednesday to you! World Cup soccer is coming up and I just got my first invite to watch a game. Yay! No U.S. this year, so I'll be rooting for Portugal per the norm and underdogs like Iceland. One of the cool things about rooting f ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (101)
Arts & Entertainment (295)
Non-profits (172)
Automotive (16)
Communications (129)
Education (972)
Internet Marketing (1489)
Financial Services (154)
Restaurants & Food (63)
Health Care (245)
Legal services (19)
Publishing (132)
Real Estate (108)
Retail (142)
Health & Beauty (312)
Sports and Activities (195)
Technology & High Tech (224)
Travel (82)