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Change Your Body Boot Camps - Newsletter

Subject: Important! Phase 4 Overview was so big I made it a blog post!

Important! Phase 4 Overview was so big I made it a blog post!

March 29th, 2017 at 7:02 pm EST

Hi Friend! Happy Wednesday to you! I hope you're feeling awesome and enjoying the start of spring or maybe the return to winter. Either way, we're getting ready for Beach Season and Summer Sports by helping you to decrease body fat, improve muscle de ...

P3 Challenge Workouts & Cardio Minutes!

March 21st, 2017 at 6:50 am EST

Happy Spring to you, Friend! I hope you had a great weekend. I certainly did and you probably know why. Go figure, the 1 year, I don't talk about how excited I am for my birthday (b/c I wasn't sure how I felt turning 40) and you knew all along. You k ...

RSVP Now for P4, PM's, ND & Make Up Schedule Reminder

March 16th, 2017 at 1:19 pm EST

Beautiful sunny day to you, Friend! Vivi and I just got back from Toddler Town and she's starting to look more like a bigger kid and less like the toddlers. I'm also noticing all the prego mamas and I think I'm getting a touch of baby fever. No biscu ...

Cardio Minutes, Snow Storms & Reschedule!

March 13th, 2017 at 5:16 pm EST

Great Monday to you, Friend! So I just had an unexpected FaceTime with my two V's because Vivi fractured her other front tooth, worse than the chip she got on her left tooth with me. Great! My baby is the kid with two broken teeth before she turns 3, ...

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