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Change Your Body Boot Camps - Newsletter

Subject: 2017 Preferred Membership Renewals: Submit Now to Get the 2017 FAB's!

2017 Preferred Membership Renewals: Submit Now to Get the 2017 FAB's!

January 29th, 2017 at 10:06 am EST

Hi Friend, Renewal season is here. It's time to re-commit to yourself, to your team and to me for another year. You already know its resolution season. A time of year, that I love, because when else are most people on our great planet, most focused ...

2017 Preferred Membership Renewals: Submit Now to Get the 2017 FAB's!

January 29th, 2017 at 7:30 am EST

Hi Friend, Renewal season is here. It's time to re-commit to yourself, to your team and to me for another year. You already know its resolution season. A time of year, that I love, because when else are most people on our great planet, most focused ...

RSVP for P2, Private Measurements!

January 27th, 2017 at 3:55 pm EST

Great Friday to you, Friend! I hope you've enjoyed this phase. 3 weeks down and 3 weeks to go for our 6 week jump start. Monday starts, Phase 2. There is NO EMPOWERMENT WEEK, next week. Keep practicing your nutrition habit and prepare to choose a new ...

2017, P1, W2 Cardio Minutes & Patriots Plan!

January 20th, 2017 at 3:51 pm EST

Hi Friend! The momentum is building. Q1 is going to be a big foundational quarter for you. Your joints should feel great at the end of it. Not even noticeable discomfort, just pleasurable solidness and stability. You should feel, fit, stronger and fa ...

What'd you do for cardio minutes last week (1/9 - 1/15)?

January 16th, 2017 at 5:30 am EST

Happy Martin Luther King Jr. Day to you, Friend, Regular ScheduleFirst. We're on. Regular schedule. 6am @ BG, 9am @ MC 6:30pm @ MC.If you're traveling, consider making it for the 6:30pm on Monday, to get a jump start to your week. Cardio Minutes - ...

2017, Week 1 Cardio Minutes!

January 13th, 2017 at 6:07 pm EST

Hi Friend! Great Friday to you! I'm chilling at the Chestnut Hill Mall while my iPhone 6s gets serviced. Did you know they had a recall on batteries? If you have the same phone and it randomly crashes while there's still juice, they'll fix it for f ...

Choose your nutrition habit?

January 11th, 2017 at 8:42 am EST

Good morning Friend! I hope you're woke up feeling great and you're excited to continue pursuing the fresh start that each new day brings. While I'm on the subject of fresh starts, feeling great and new days, I am pleased to announce I'll be testi ...

RSVP for P1, Private Measurements!

January 6th, 2017 at 5:30 am EST

Hi Friend! I hope you've had a great break from CYBBC and you're ready to get back to working on your self-care and working towards a great 2017. It's now time to establish baseline measurements for the coming year, so you know what the effects of th ...

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