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Change Your Body Boot Camps - Newsletter

Subject: P3, W1, Cardio Minutes! What'd you do?

P3, W1, Cardio Minutes! What'd you do?

March 28th, 2016 at 5:45 pm EST

Happy Burn Earn Monday to you, Friend! I had a nice weekend with my V's. Easter Egg Hunt, kid birthday party and lots of monkeys jumping on the bed Saturday night followed by Easter Mass, dinner and more monkeys jumping on the bed and burying mommy ...

P3, W1, Cardio Minutes! What'd you do?

March 28th, 2016 at 5:42 pm EST

Happy Burn Earn Monday to you, Friend! I had a nice weekend with my V's. Easter Egg Hunt, kid birthday party and lots of monkeys jumping on the bed Saturday night followed by Easter Mass, dinner and more monkeys jumping on the bed and burying mommy ...

Lucky us!

March 21st, 2016 at 4:51 pm EST

Hi Friend, Lucky us! It snowed overnight. It was warm when we woke. It's been melting all day; and the day has been gorgeous. Time to put the shovels and snowblowers away, take out the lawn furniture and schedule the spring cleaning. Thank you for a ...

New Playlist: what do you recommend?

March 16th, 2016 at 4:28 pm EST

Hi Friend! Happy St. Patrick's Day Eve! I hope you're excited to wear green tomorrow and this weekend, rooting for the green (Celtics vs. Oklahoma City Thunder tonight) and sending out esp messages to free agent, Kevin Durant (superstar player for OK ...

New Playlist: what do you recommend?

March 16th, 2016 at 4:00 pm EST

Hi Friend! Happy St. Patrick's Day Eve! I hope you're excited to wear green tomorrow and this weekend, rooting for the green (Celtics vs. Oklahoma City Thunder tonight) and sending out esp messages to free agent, Kevin Durant (superstar player for OK ...

Challenge Workouts & Cardio Minutes!

March 13th, 2016 at 10:24 pm EST

Hi Friend, Happy March Madness to you! I headed to CT to visit my best friend and watch the UConn game. We're both huge fans and it was awesome to see them win and visit with his family. I love looking at the athletes builds and seeing how they compa ...

Challenge Workouts & Cardio Minutes!

March 13th, 2016 at 10:20 pm EST

Hi Friend, Happy March Madness to you! I headed to CT to visit my best friend and watch the UConn game. We're both huge fans and it was awesome to see them win and visit with his family. I love looking at the athletes builds and seeing how they compa ...

Challenge Workouts & Cardio Minutes!

March 13th, 2016 at 10:16 pm EST

Hi Friend, Happy March Madness to you! I headed to CT to visit my best friend and watch the UConn game. We're both huge fans and it was awesome to see them win and visit with his family. I love looking at the athletes builds and seeing how they compa ...

RSVP Now for P3, PM & ND!

March 10th, 2016 at 1:00 pm EST

Wow Friend! You knew today was going to be amazing, and it delivered! What a gorgeous day, especially if you got your workout in. :-) I did and I'm glad, especially b/c it was CW#4, the 7 course CW w/ the 300 Jumping Jack Finisher (4:40). It was har ...

P2, W2, Cardio Minutes! What'd you get done?

March 7th, 2016 at 5:17 pm EST

Happy Monday Friend! I am so pumped up. I had a great weekend. Got lots of good rest and family time. Grocery shopped, meal prepped, calendar planning, lots of playing wrestling with my V's, watched "3" movies, got a burn earn workout in, did some ...

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