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Change Your Body Boot Camps - Newsletter

Subject: 2016 Fast Action Bonuses: Please schedule these on your calendar.

2016 Fast Action Bonuses: Please schedule these on your calendar.

November 2nd, 2016 at 7:31 pm EDT

Great day to you, Friend! Today I rocked out Workout B and I've been flying fast ever since. My energy feels great and my mind grounded. I sure love Q4's programming and I hope you do too! Speaking of the programming, a couple of reminders. 1. This ...

Phase 11 Workout Card (DB Load = 35-55%BW)

November 2nd, 2016 at 5:08 pm EDT

Happy Halloween Eve Friend! Today Vivi participated in her 2nd, Savin Hill, Halloween Parade, which is a neighborhood in Dorchester, where we live and it was a really cool idea for family's with young children to celebrate Halloween during daylight h ...

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