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Change Your Body Boot Camps - Newsletter

Subject: P4 Overview!

P4 Overview!

March 27th, 2015 at 6:57 pm EST

Happy weekend Friend! Vanessa's family is in town this weekend, so we looked at wedding photos last night and man, did I fall in love with her again. No wonder people make such a fuss about the brides. She's stunning. It took me half the day to final ...

Groundbreaking: CYBBC Sets a new PR!

March 24th, 2015 at 8:29 pm EST

Hi Friend, Happy Tuesday to you! Do you remember the last time you were both excited and nervous about something new you were about to do? You know, those butterflies, jumping beans, waves of self-doubt and "fierce" confidence flowing through you tha ...

Groundbreaking: CYBBC Sets a new PR!

March 24th, 2015 at 8:25 pm EST

Hi Friend, Happy Tuesday to you! Do you remember the last time you were both excited and nervous about something new you were about to do? You know, those butterflies, jumping beans, waves of self-doubt and "fierce" confidence flowing through you tha ...

I challenge you to a game of horseshoes!

March 14th, 2015 at 2:38 pm EST

O.K, not really because it's not horseshoe season, but if it was and we were someplace with horseshoes, losers gotta do burpees for the difference in score. However, I do challenge you, Friend, to complete, not, 1, not, 2, but all 3 challenge workout ...

Measure, Plan and Invite: RSVP Now for PM, ND & GD!

March 12th, 2015 at 1:00 pm EST

Good afternoon Friend, Today and tomorrow are the last days of the phase and your last chance to be coached and get a metabolic strength conditioning workout in before private measurements. You'll be doing Workout A's Team Challenge that should send ...

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