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Change Your Body Boot Camps - Newsletter

Subject: Mackenzie Center Parking Passes

Mackenzie Center Parking Passes

February 20th, 2014 at 1:54 pm EST

Beautiful Thursday to you Friend, I hope you're feeling great and energized and looking forward to your next scheduled "you" time. Mackenzie Center Parking Passes The Sacred Heart Parish is under new leadership and will be using a different parking ...

2014, P2, W3, Recap take 2 w/ links

February 19th, 2014 at 12:56 pm EST

Well, Ceci Dunn was 1st and Carol Vaghar was 2nd in completing challenge workout #1. Who's next? Yesterday in my excitement to share with you the recap with awesome shout outs that I spent a few hours researching, I forgot to include the link. Here i ...

2014, P2, Week 3 Recap, Cardio Minutes, Challenge Workouts & Good News!

February 18th, 2014 at 5:41 pm EST

6 weeks straight of in class training has completed. This week is your 1st empowerment week of 2014 and also you’re 1st opportunity to leap frog forward with your health, body composition and performance results. Schedule your challenge workouts an ...

2014, P2, Week 2 Recap

February 7th, 2014 at 10:35 pm EST

Good evening change maker! The Super Bowl was last week and the winter Olympics started this week and whether you like sports or not I think we can all find life lessons and inspiration in the sacrifices, commitments, dedication, hard work, dreams, c ...

2014, P2, Week 1 Recap

February 3rd, 2014 at 11:01 am EST

Snow baby snow. Boot camp is on tonight. See you then. If you watched the super bowl, wow! Seattle was amazing. I can’t believe they made Peyton Manning and the Denver Broncos look so punch less. If you didn’t watch the game, how did you spend yo ...

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