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Change Your Body Boot Camps - Newsletter

Subject: 2013, P13, Week 3 Recap

2013, P13, Week 3 Recap

December 21st, 2013 at 1:01 am EST

Happy Saturday! I'll keep this brief because I've gotta hustle to measurements. Thank you for a great phase, a great year and for a great 5 years. I love what I do and I love getting t ...

2013 Year End Measurements!

December 19th, 2013 at 7:59 am EST

Ahhhhhh....I'm in my happy place. I just completed my RSBM for the week (roll, stretch, breathe and meditate). It's one of my favorite workouts to do as it's the polar opposite of the ...

Snow Cancellation, @ Home Workout, Cardio Min and Celebrate Change

December 17th, 2013 at 1:31 pm EST

Isn't it a beautiful fall evening in Metro Boston. We have a full moon, white snow falling and commuters driving calmly. 6:30pm, Tues, BC Cancelled Due to to the snow, there will ...

P13 Nutrition Discussion

December 15th, 2013 at 3:37 am EST

Today, Sunday, December 15, 2013 is the Nutrition Discussion Grocery Shopping Tour Please RSVP by text message to 413.218.6607. 10-11am, Nutrition Discussion John M. Barry Boys Girl ...

You're Invited to the 2014 Celebrate Change @ Bond Restaurant & Lounge

December 8th, 2013 at 5:12 pm EST

Dear Friend, You helped me grow a business that helps change the lives of the people I serve and I'd like to thank you personally by inviting you to our 5 year anniversary party, Cele ...

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