Subject: NY's Burn & Earn Workout & 2012 CYBBC Calendar
NY's Burn & Earn Workout & 2012 CYBBC Calendar
December 29th, 2011 at 8:44 am EDTFit Thursday to you, Friend, I hope your last few days of 2011 are going well and you're doing your best to Fight Holiday Season Weight Gain before it starts. Since we're on the subject of being proactive and because we have 1 major holiday left to ...
Reminder: 8am, Burn & Earn Turkey Workout, today, Thursday, November 24 @ Mackenzie Center
November 24th, 2011 at 1:38 am EDTBuenos Dias Friend! 8am this morning, Thursday, November 24, I'll be running a FREE Burn & Earn Thanksgiving Workout at the Mackenzie Center. Please bring your: mats towels water bottles as this will be a very sweaty, challenging and fun pre-Turk ...
Who do you recommend?
June 29th, 2011 at 11:40 am EDTHi Friend, Happy hump day to you! Often times I get asked who I recommend for this and that and since I've been in the Newton / Boston area for almost 12 years I've begun to learn who's great and who's not for different things. The most common ques ...
Q3 Overview
June 28th, 2011 at 7:23 am EDTHi Friend, I hope this email reaches you on a happy hormone high and enjoying this beautiful Tuesday. Since your probably making fun plans for the summer, I just wrote the Quarterly Overview for Change Your Body Boot Camps so you can see how our tra ...
Grad Boot Camp Special Offer
May 25th, 2011 at 12:26 pm EDTHey Friend, I'm fired up for another phase of boot camp! You should have already received the phase overview to the madness you’re experiencing so I thought I’d share a great story with you about the Freshmen 15 / Getting Real World Ready. ...
Walkmans vs. Ipods, Reebok Pumps vs. Vibram Five Fingers and We.ight Loss vs. Fat Loss Programming
April 8th, 2011 at 11:38 am EDTI'm not sure what Walkmans, Ipods, Reebok Pumps or Vibram Five Fingers have to do with Weight Loss or Fat Loss programming, but they each represented change and with the close of the 1st Quarter or Winter Quarter and the start of the 2nd Quarter or S ...
Sign Up for Phase 4 Now!
March 21st, 2011 at 10:35 am EDTYes Friend!!! Spring is here, and winter is over (fingers crossed)... I wrote too soon, it’s snowing in Boston right now. (oh well) Anyways, bring on the 2nd quarter and all of its blooming and bright wonderfulness. If you’re like me you ...
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