Great Thursday to you Friend,

How are you doing today?

I hope you're body is tingling with good feelings from your workout yesterday / today or that you're amped for your training tonight.

Anyways, I just wanted to electronically invite you to a PTO Bootcamp workout I'll be teaching on the next 2 Saturdays.  You'll:

• experience and learn a great Cardio-Core workout that you can do at home
• earn cardio minutes towards your weekly goal
• be coached so you know the workout will be tougher
• train with peers so you know it'll be energizing and fun
• burn & earn for your weekend splurge (you planned your splurge didn't you?)
• peak for "date night"!
• destress from the week and be able to relax better for your weekend
• support the schools of some of our clients kids (Horace Mann, Franklin and Bowen).

The Workouts

7:30-8:30am, Saturday, September 22 @ B&G Club, 675 Watertown St, Newton Centre, MA  02460

7:30-8:30am, Saturday, September 29 @ Mackenzie Center, 1337 Centre St, Newton Centre, MA  02459

Action Steps

1.  Make Donation here:  bootcampboston.com/ptobootcamp

2.  Complete waiver here:  bootcampboston.com/charity

3.  Print out & bring a copy of waiver confirmation email to workout.

4.  Invite a buddy / fellow parent.

5.  Wear shorts, t-shirt and sneakers.

6.  Bring an exercise mat, water bottle & hand towel.

Sign Up Now, if you want to get your Saturday Sweat On! 

Your coach,

Mike Alves

p.s.  Deadline to Register is 11:59pm, Friday the night before the workout you want to attend.

p.p.s.  Spaces limited.  I can only coach so many people.

p.p.p.s.  Imagine peaking for something fun like Saturday vs. work or your weekday.  C'mon date / family / guy's / girls night out!

Don't think.  Do it now!  Sign up here:  bootcampboston.com/ptobootcamp