Subject: Why Factor, Mediocre Efforts and Local Guest Day
Hi Friend!
Just checking in on this beautiful Monday.
How are you?
In case you missed it, I wrote two articles recently on mindset. The first was about the why factor and the second was about Mediocre efforts.
They’re slightly pushy and not for the easily offended crowd, but if you desire to change your body and you need an attitude check, consider reading them.
Here’s links to article:
Mediocre Efforts Yield Mediocre Results!
Living the active lifestyle.
Your coach,
Mike Alves
p.s. Tomorrow, Tues, March 9 and Wed March 10 are local guest days. If you’d like to participate and bring a guest, please download the highlighted application and either email it back to me before 3:30pm tomorrow or bring it to class.
Here’s the guest day registration packet.
p.p.s. why factor, click here. Mediocre efforts, click here.