| Hi Friend!
Happy Monday to you!
I heard parasite won best film. Vanessa and I watched it Saturday night and wished we hadn't. I can totally see why it won. Very clever movie.
We're waiting for the next great Notebook movie or sports drama. :-)
When Will I See You This Week? Are you training your regular, doing make ups or doing a combo? What days will you train this week?
Cardio Minutes - Week 2 We did 26min / workout last week. 52 for 2-days and 78 for 3-days. Reply now with your minutes and your schedule if you haven't already reported.
Feeling good after finishing my 1st, workout A with 3-rounds.
Coach Mike
p.s. Please reply now with your schedule and your minutes!
| 
